Intensive Healing Retreats in South Yorkshire
Discover the Power of Clear Day Retreats
Experience profound transformation with our regular Clear Day Retreats in South Yorkshire. These retreats are designed to create an intensive and rejuvenating experience using a wide array of healing tools within small, supportive groups.
What to Expect
Our retreats offer a unique opportunity to dive deep into introspective work. Activities include:
Network Entrainments/adjustments (NSA): Clear old patterns and create space for new, positive changes, addressing issues in the body like pain, tension and stress.
Journaling: Reflect on your experiences and gain insights into your personal growth, helping you to refocus on more of what you do want, and where you want to head towards
Meditation: Find inner peace and enhance your mental clarity.
Intuitive Movement: Connect with your body through gentle, guided movements helping to release stuck energy, pain and restriction.
Breathwork: Utilize breathing techniques to reduce stress and promote relaxation.
Somatic Respiratory Integration (SRI): an exercise to help shift the pattern of stuck energy and create more flow and integration.
These practices work synergistically to help you release old habits, gain clarity, and make room for new growth. This approach is holistic, addressing both the mind and body to foster overall well-being.
Benefits of Our Intensive Healing Retreats
By participating in our Clear Day Retreats, you can expect to:
Feel Rejuvenated: Recharge your energy and feel revitalised.
Achieve Clarity: Gain a deeper understanding of yourself and your life's path.
Release Stress: Let go of accumulated stress and tension.
Improve Well-being: Enhance your physical, emotional, and mental health, helping to alleviate headaches and reduce feelings of overwhelm and anxiety.
Feel more grounded and centred.
Previous Network Experience
While some prior experience with Network techniques can be beneficial, it is not a prerequisite for attending these retreats. Our sessions are designed to accommodate individuals at various levels of experience.
Join Us
If you're ready to embark on a journey of self-discovery and healing, please get in touch to enquire about our future retreat dates. We look forward to welcoming you to our transformative retreats in South Yorkshire.
“The clear day with Alana was a very positive experience. After regular one to one body work sessions it was a good next step. The relaxed atmosphere meant there were opportunities to share discussions with other participants where this felt appropriate. After one Clear Day it definitely felt that there is more to explore.”